Be a Divine Conduit for Guides & Angels
Release Yourself from Family Karma
Intuition, Cancer & Miracles
28 Days to a Life of Gratitude
How You Can Embrace Your Spiritual Self
One moment we're asleep... the next, we wake up. That Divine alarm clock starts buzzing and blaring, and the next thing you know it, you're having a consciousness shift, an unexpected heart opening, a knock-your-socks off wake up call - whether you're ready or not. For many of us, it's the darkest hours that lead us to the dawn. My own personal spiritual awakening was the result of some grim years indeed: a near death experience followed by PTSD, followed by the death of my father, followed by a divorce. Whew! And yet, at this very lowest point in my…
How Can I Put the Past Behind Me?
"Dear Sara, I grew up in Canada in a dysfunctional family with alcoholism, emotional abuse and neglect, then moved with my family to New Zealand when I was a teenager. My mother was unable to show any love or affection and I have tried for many years to seek approval and my mother's love. My childhood and adolescence had a significant impact on my mental health and happiness. I thought I was a bad person until I completed a social work degree and realised that my mother was not capable of loving and learned about childhood conditioning. My sister was…
The Heart is Where the Soul Resides
The heart is contained in four ways: first by the physical body, next by the emotional armor we all carry, next by the physical heart itself, and finally, at the very center of everything, is the inner heart, the heart within the heart: Ananda Khanda. This is what desires to be cracked open to the world. [av_hr class='short' height='50' shadow='no-shadow' position='center' av_uid='av-1k60vls'] Heart opening is a symptom of personal growth. We might call this emotional opening, or psychological breakthrough. But if we use the lens of spirituality, of soul growth, and we accept the idea that the heart is where…
There is Only One Entrance
Birth is the only way we enter this world, and death is our only exit. We all share this truth of human existence—and yet our births and our deaths are as individual unique as each of us. Imagine! A new soul, entering the world from the vessel of another body! A new soul, arriving by Divine choice and by Divine selection of a particular mother, a particular father. The miracle of welcoming a new soul affects us so deeply, it’s almost impossible to express everything we hold in our heart. Sit down a group of mothers of any age or…
Mother is the First Beloved
Years ago, I worked with a gifted hypnotherapist. He was a newbie to the craft, just starting out, and I don’t think either he or I understood the scope of his abilities then. Suffice it to say, I went to places and spaces that were far beyond the price of his introductory sessions! We worked together in the dank basement room of a rental office downtown, the kind of place where folks set up flimsy folding tables and phone banks, then clear out overnight to whereabouts unknown. A way stop for fly-by-night businesses, filled with all the ghosts of failed…
Father is the First Teacher
My bathing cap is too tight; it doesn’t hold the cascade of hair that someone’s piled on my head in order to squash it on, pull it tight until it covers my ears. When I take it off later, my hair will be sodden, snarled, and the long strands will catch in the cap, causing me to yelp in pain. I wear it, because I want to pretend I am immune from the water: that even when I am submerged, my body will be safe from all that scary wetness. If we wore goggles back then, I’d have put them…
ASK SARA: How Can I Help My Sensitive, Psychic Children?
"Hi Sara, God, my guides or my intuition guided me to my local library of St-Jean-sur-Richelieu, Québec, Canada and to your book Votre Enfant Medium. I am currently reading your book with great interest and I am at chapter 10. My daughter Sophia, of 7 years old, regularly says to me (in French), “Dad I think I just did telepathy with you now since I was going to say the same thing you just said….” I naturally acknowledge that she is right! I reciprocate and state the same, when I am thinking of something or wanting to say something to her and she says it before…
Are You Living Authentically? The Answer May Surprise You.
Much of the self help world doesn’t begin to address what we really need: what you need, what I need, what anyone needs in our lives. That’s because our current state of evolution is so fast, that what made sense even a few years ago is no longer current or relevant to where we can go today. Recently, I was invited to take part in a seminar that promised it would teach me how to access my authentic self. That sounded great! Who doesn’t want to live authentically? But as I looked at the list of all the things this…
Is the Universe Sending You a Wakeup Call?
Sometimes we think we want something—but when it arrives for us, we realize that we never wanted it at all. We just thought we did. As if there’s this gap between what our mind craves, and what resides in the deeper chambers of our heart. What we want in our earth life—and what our soul truly desires. For years, I’d craved one of those fancy coffee makers—you know the kind. They look like miniature space ships ready to take off from the counter, and they require an elaborate system of add-on purchases to brew: tiny individual capsules of coffee, tea…
Why Do I Attract Violent People into My Life?
"Hi Sara, I recently discovered your work and have a strong feeling that this was not random luck. I’m a 48-year woman and I’m not able to move forward in my life. I have always been a loner, not able to connect with people. I had an unpleasant childhood with a dominant mother and 2 long-term relationships in which I experienced violence, both physical and emotional. I’m a very sensitive person, an introvert. I’m having a relationship right now, but I’m not able to connect with him, both physically and emotionally. My boyfriend is 15 years older. I have this…
Calling in Your Beloved: The Truth About Soul Mates
As we approach that magical day, 2/14/2014, our thoughts turn to love—or more precisely, romantic love. It’s a concept that’s been around since medieval times, but it’s reinvented itself over the centuries. Today, when we talk about romantic love, what we usually mean is: Your soul mate Your true love Your destiny Your one and only Love at first sight These are terms for what is energetically referred to as a primary soul mate who’s also a romantic partner. Once we set aside all the chocolate-and-champagne that is the hallmark of modern romance, we understand at a deeper level that…
How Does Karma Work In My Life?
"I am getting confused.... I thought that we agreed to have a human experience in order to learn certain lessons like compassion, self reliance, gratitude, etc... and if we have not learned these lessons in previous lives, we will need to keep trying to master them in future lives... but now I am being told that past karma has nothing to do with our lessons in our present lives? I guess another way of asking the question is - many people tell me that if you were a serial killer in this life, then you may be a Holocaust victim…
Ask Sara: My Fiancé is Grieving… Can This Relationship Work?
"Hi Sara, I discovered you through DailyOM, which I read almost daily. I feel very stuck at the moment and I'm not sure if it's due from my relationship uncertainty or just the fact I need more purpose in my life, but I am taking it out on my fiancé instead. I met him three and a half years ago. His wife had died a year and a half before. The family did not accept me at first and probably kept thinking this would pass and he would move on to the next. We fell in love quickly and have…
Is Your Child Intuitive or Spiritually Gifted? 10 Ways to Tell
Seems like you can't get through a day without seeing a movie or TV show about a paranormal or psychic child. But the truth is, most kids today have intuitive and spiritual gifts—it just doesn’t look anything like what we’re shown in mainstream media. Intuitive and spiritual giftedness is whole new kind of intelligence that lets children understand and process things differently—and it’s a common phenomenon in these newest generations of kids. For parents, it can seem confusing. But once you understand what to look for, intuitive and spiritual gifts aren’t hard to spot. While these abilities may “cluster” differently in individual…
Become Your Inner Grinch this Holiday Season
After one too many Black Friday Sales, the Grinch ended up with his heart two sizes too small. Luckily, you don’t have to. Because even Mr. Grinch… the mean one, the one as cuddly as a cactus… was able to change. Even Grinch, during the holidays, was able to open his heart—so big that it busted right out of his chest. The secret? He started giving. He started practicing seva, or service to others—and in the end, he returned the tree, the toys, why… even the roast beast to all the lovely Who’s of Whoville, as they sang their Who…